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The meaning of samādhi is stability of mind, not focusing. Just ask yourself how the mind is working, why the mind is working and if the mind is relaxed. Check the quality of mind. With just checking, you don’t need too much energy to be mindful. If you have the right view, right idea, and right thought then the mind is stable. When the mind is calm and peaceful, this is samādhi. If there is no lobha, this is samādhi. If there is no dosa, this is also samādhi. This is vipassanā samādhi.

Sayadaw U Tejaniya Citation

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